Mudras Meditation Exploration at Ted C Wills - 2024 Mudras Meditation Exploration at Ted C Wills
Mudras Meditation Exploration at Ted C Wills
Mudras Meditation Exploration at Ted C Wills
IMPORTANT ACTIVITY NOTE! β REGISTRATION IS REQUIRED ~ PARTICIPANTS MUST REGISTER INDIVIDUALLY FOR EACH CLASS SESSION
π§ββοΈβ¨ Dive into the tranquility of Mudras Meditation Exploration for Seniors at Ted C Wills! Join us on May 6, 13, 20 β from 1:30 PM to 3 PM π§π½ββοΈ Immerse yourself in ancient Eastern meditation techniques, including breathwork, mantra repetition, β― and focused imagery. Take a journey toward mindfulness and inner peace. πΊπ Participants are encouraged to wear comfortable clothing for easy, unrestricted movement. Closed toe shoes π are preferred. Participants are encouraged to bring a water bottle 𧴠and towel. π§£
Registration is required and opens Monday, April 1 and closes Monday, May 6, 2024.
FOR AGES: Co-Ed 50+ years
LOCATION: Ted C Wills Senior Lounge 770 N San Pablo Ave Fresno, CA 93728
Waivers may be required to participate in activity and will be collected on site.
π»Register by adding the class to your selection list below; add to cart and follow prompts as directed to complete the online registration process. Or, for registration assistance, you may call π(559) 621-PLAY (7529) during office hours: Monday through Friday, 8:00 am - 5:00 pm (holidays excepted).
π§ββοΈβ¨ Dive into the tranquility of Mudras Meditation Exploration for Seniors at Ted C Wills! Join us on May 6, 13, 20 β from 1:30 PM to 3 PM π§π½ββοΈ Immerse yourself in ancient Eastern meditation techniques, including breathwork, mantra repetition, β― and focused imagery. Take a journey toward mindfulness and inner peace. πΊπ Participants are encouraged to wear comfortable clothing for easy, unrestricted movement. Closed toe shoes π are preferred. Participants are encouraged to bring a water bottle 𧴠and towel. π§£
Registration is required and opens Monday, April 1 and closes Monday, May 6, 2024.
FOR AGES: Co-Ed 50+ years
LOCATION: Ted C Wills Senior Lounge 770 N San Pablo Ave Fresno, CA 93728
Waivers may be required to participate in activity and will be collected on site.
π»Register by adding the class to your selection list below; add to cart and follow prompts as directed to complete the online registration process. Or, for registration assistance, you may call π(559) 621-PLAY (7529) during office hours: Monday through Friday, 8:00 am - 5:00 pm (holidays excepted).
Fees
Charge When Not Billed: