Mudra Monday at The Link - 2024 Mudra Monday for Seniors at The Link
Mudra Monday for Seniors at The Link
Mudra Monday for Seniors at The Link
IMPORTANT ACTIVITY NOTE: REGISTRATION REQUIRED! 🤍🌿🧘🏻♀️
Mudra Monday 🙏🧘♂️ Join the Senior Program staff at The Link to learn, explore and practice different mudras to enhance your well-being. 🙏 Closed toe shoes 👟👞 required. Suggested: water bottle,🥤 bring your own Yoga/exercise mat for doing stretching and mindfulness activities. Hand/Face towel 🧖♀️🧖🧖♂️
CLASS DATES: 🦃 November 4, 18 and 25, 2024
TIME: 2:00 pm - 3:00 pm
LOCATION: Senior Center at The Link 1525 N Blackstone Ave Fresno CA 93703
AGE: 50 +
Waivers and Emergency Contact Information may be required to participate in activity and will be collected on site.
Registration opens Tuesday, October 1, 2024 and closed at 5:00 pm on Friday, October 25, 2024.
💻Register by adding the class to your selection list below; add to cart and follow prompts as directed to complete the online registration process. Or, for registration assistance, please call 📞(559) 621-PLAY (7529) during office hours: Monday through Friday, 8:00 am - 5:00 pm (holidays excepted).
PLEASE NOTE! TIME CHANGE!!!
Mudra Monday 🙏🧘♂️ Join the Senior Program staff at The Link to learn, explore and practice different mudras to enhance your well-being. 🙏 Closed toe shoes 👟👞 required. Suggested: water bottle,🥤 bring your own Yoga/exercise mat for doing stretching and mindfulness activities. Hand/Face towel 🧖♀️🧖🧖♂️
CLASS DATES: 🦃 November 4, 18 and 25, 2024
TIME: 2:00 pm - 3:00 pm
LOCATION: Senior Center at The Link 1525 N Blackstone Ave Fresno CA 93703
AGE: 50 +
Waivers and Emergency Contact Information may be required to participate in activity and will be collected on site.
Registration opens Tuesday, October 1, 2024 and closed at 5:00 pm on Friday, October 25, 2024.
💻Register by adding the class to your selection list below; add to cart and follow prompts as directed to complete the online registration process. Or, for registration assistance, please call 📞(559) 621-PLAY (7529) during office hours: Monday through Friday, 8:00 am - 5:00 pm (holidays excepted).