Matter of Balance - 2024 Matter of Balance

IMPORTANT ACTIVITY NOTE: REGISTRATION REQUIRED!

Discover the 'Matter of Balance' program designed for seniors 🧘🏻‍♀️ — a guided 4-week course focused on fall prevention. Learn various strategies and engage in light exercises to enhance your balance. 🚶‍♂️🚶‍♀️🚶 Presented in partnership with Community Regional Medical Center, 🤝 this evidence-based program is exclusively designed for seniors. Classes will take place every Monday and Thursday, June 3 through June 27, 2024 from 1 PM to 3 PM at Ted C Wills in the Training Room. Prioritize your well-being and join us for a safer, balanced future! 🌐👟

Registration opens April 29, 2024 and closes May 27, 2024. Class dates: June 3, 6, 10, 13, 17, 20, 24 and 27, 2024. Participants must attend all 8 sessions. Light snack provided. Participants are encouraged to wear comfortable clothing, 👟 allowing for freedom of movement 🏃‍♂️ and bring a water bottle. 🍾

LOCATION: Ted C. Wills Community Center (Training Room) 770 N San Pablo Ave, Fresno, CA 93728
AGE: Co-Ed ages 50+ years

💻Register by adding the class to your selection list below; add to cart and follow prompts as directed to complete the online registration process. Or, for registration assistance, you may call 📞(559) 621-PLAY (7529) during office hours: Monday through Friday, 8:00 am - 5:00 pm (holidays excepted).